Hi, I Am Stacey Turner
Hey there! I’m Stacey Turner, a Board-Certified Holistic Health Practitioner and Certified Fitness and Nutrition Coach of 25 years and am on a mission to help women reclaim their health and vibrancy by bringing their hormones into balance and breaking free from the dangers of processed food, sugar, and toxic chemicals.
“Why hormone health?” I have been in your shoes! I had symptoms of brain fog, low energy, low sex drive, it’s a long list of “miserable”. While now I’m healthy, It was a rough couple of years. I was dealing with pretty intense personal stress, a physical injury and I was transitioning from perimenopause into menopause.
Before all of these issues started, I practiced regular exercise, I loved being outdoors riding my horses or anything outdoors and I ate a healthy diet.
In my misery I went to the doctor and after running the typical blood work the results came back in the “normal range” for “my age”. The only relief my doctor offered was birth control and antidepressants. WTH?
When I left her office, I was pissed and disappointed that I didn’t have an action plan.
I knew that there was more that could be done naturally. This is when I decided to go back to school. In the past 3 years I have finished my Certifications in the Functional Diagnostics Nutrition Program and Functional Nutrition Alliance and it has been the best thing I did for myself and my Health Coaching/Fitness business.
I understand the deeper causes of my symptoms and how functional lab tests can help correlate with what’s going on at the root cause. After taking a look into my lifestyle and health history I was able to correlate with my lab test, not just blood work alone.
The doctor said it was my age, however, it was stress, my injury that led to surgery, my hormones were going wacky, mineral imbalances, unstable blood sugar and low functioning thyroid.
All the things that help you with energy, mood, motivation and more. I wasn’t crazy after all!
P.S. To be a part of my clients journey as they lose weight and clear the brain fog, etc. is pretty awesome! xoxo
Health Packages & Fitness Trainings
Results in first 30 days, if you follow the programs
Weight and Hormones Challenge Programs
What I Do for a Healthy body?
As a Certified Functional Nutrition Counselor I help women balance their health through nutritious foods, fitness, education, self-love and lots of laughter.